Ep#11: How can Wellness and Arts go Hand in Hand w/ India Bailey?
This week, we're joined by trainer and DJ, India Bailey, to explore the world of sensory experience combining wellness and creative arts.
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Ep#10: What Influence Does Social Media Have on Mental Health and Aesthetics Trends w/ Dr Jane Leonard?
GP and cosmetics doctor, Dr Jane Leonard, joins us this week to discuss aesthetic procedures, the cosmetics space, and mental health.
Ep#9: Busting Food Myths and Health Insights with Holistic Health Coach, Katie Wolfenden
We're joined by holistic health coach, Katie Wolfenden, to learn the best nutrition tips and the amazing benefits of sound therapy.
Ep#8: The Transformative Power of Breathwork w/ Jamie Clements
We are joined by Jamie Clements, a breathwork coach, to learn what breathwork is and the impact it can have on a person’s wellbeing.
Ep#7: Exploring How to Feel “Well” in Modern Life w/ Oli Patrick
We meet Oliver Patrick, a physiology expert, to discover the cause of feeling unwell and how stress can in fact be positive.
Ep#6: Unlocking Workplace Wellness w/ Christina Disler
This episode, we’re joined by workplace wellness entrepreneur, Christina Disler, to discuss the workplace issues around employee wellbeing.
Ep#5: What can we Learn about Stress Management from Ex-sniper, Joe Bates?
Joe Bates, the founder of Halen Strength, joins us to talk about his journey to coaching and dealing with stress effectively.
Ep#4: What Wellness Insights can we Learn from Top Actor, Jamie Dornan?
We're joined by actor, Jamie Dornan, to discover his wellness rituals and daily routine as a top actor, father and husband.
Ep#3: Wellbeing Tips from Successful Entrepreneur, Juliet Angus
We’re joined by fashion entrepreneur Juliet Angus to discover her ways of maintaining a work-life balance and her best wellbeing rituals.
Ep#2: The Key to a Healthy Lifestyle w/ Harry Jameson
In this episode with Harry Jameson, we discover the importance of having structure and recovery in our lifestyle and the wellness trends.
Ep#1: Hannah Phang introduces Restorative Force by RAIN Wellbeing
We’re excited to announce the launch of our new podcast the “Restorative Force”, hosted by wellbeing and sustainability entrepreneur, Hannah
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